Spring means sunshine and play. But for eczema-prone skin, it can also mean flare-ups that appear out of nowhere.

The culprits? Pollen, dust, and mould -invisible irritants that sneak past a weakened skin barrier and spark dryness, itching, and inflammation.

At Noody, we believe calm skin starts with consistency. Science, not guesswork. When you protect and strengthen the barrier within, skin can stay balanced - whatever the season throws at it.

Why Spring Triggers Eczema

Eczema (Atopic Dermatitis) is the result of a “leaky” skin barrier. When this barrier isn’t working properly, it loses moisture and lets irritants in. That combination leads to dryness, itching and sensitivity.

The key to calmer skin? Minimise exposure to these triggers and strengthen the barrier that protects you from them.

Create a Calmer Home

Your home should be your safe place - not a playground for irritants. A few simple shifts can make all the difference:

1. Wash hot, wash often. Wash sheets and pillowcases at 60°C or higher to keep dust mites at bay.
2. Protect the base. Use allergen-proof covers on pillows and mattresses- a simple way to prevent nightly exposure.
3. Clean smart. Soft toys, blankets, and throws should be washed regularly at 60°C or sealed in the freezer for 24 hours to kill mites.
4. Damp dust. Always dust surfaces with a damp cloth, not a dry one. Dry dusting just redistributes allergens into the air.
5. Vacuum with purpose. A HEPA filter catches the microscopic dust particles that trigger flare-ups.
6. Balance your climate. Keep rooms cool (16–18°C) to prevent overheating and humidity between 40–60%. Use a dehumidifier in damp spaces or a humidifier in dry ones.

These small steps help turn your space into a calm, low-irritant environment where your skin can rest and recover.

Tackle Outdoor Triggers

Pollen is one of the most common springtime triggers, and while you can’t avoid it entirely, a few smart habits can help.

1. Check pollen counts daily and avoid outdoor activities during peak times, usually in the morning and early evening.
2. Keep windows closed during the day to stop pollen drifting indoors.
3. Dress smart by choosing soft, breathable fabrics like cotton instead of wool or synthetics that can irritate eczema-prone skin.
4. Rinse and replenish after being outdoors. Take a cool shower to remove pollen and sweat. Gently pat dry, then apply moisturiser straight away to lock in hydration.
5. Laundry habits matter. Avoid drying clothes or sheets outside during high pollen periods - pollen sticks to fabrics easily. Opt for indoor drying or a tumble dryer.

Pro Tip: Apply moisturiser before heading outdoors. It acts like invisible armour, sealing in hydration and keeping allergens out.

Strengthening the Barrier Within

Avoiding triggers is only half the story. The real magic is in the barrier. Daily hydration keeps it strong, supple, and ready to defend.

If you experience frequent flare-ups, talk to your healthcare provider about an eczema action plan. Having a clear approach for early symptoms can make a big difference.

That’s where Lotion Potion comes in - our dermatologist-approved, parent-designed moisturiser made to strengthen and soothe eczema-prone skin. Lightweight but deeply hydrating, fragrance-free, and powered by Mānuka Honey, Oat Extract, and Calendula.

Use it morning, night, and after every bath. Even when skin looks calm - stay consistent. Prevention beats repair.

Spring doesn’t have to mean irritation. By creating a low-trigger environment, moisturising consistently and keeping your barrier strong, you can help your skin stay calm all season long.

You can’t control the pollen count - but you can control how your skin responds to it. Stay calm, stay consistent, and keep your barrier strong with Noody.